Starting on Tuesday January 9th at 7:00, join us for a 6 week 30 minute beginner yoga class led by an online instructor from Alo Moves app. (stay tuned for a further breakdown of each class). Free for members. $30 for non members for the full session.
COMING SOON!! 1 hour, 3x per week dedicated to seniors. Free for members. Stay tuned for times, dates and prices for non members.
COMING SOON:
Embark on a collective fitness journey with the Noon Hour Club, scheduled to run from Monday to Friday over the course of one month. This exclusive opportunity is complimentary for members. For non-members, details regarding session dates and pricing will be communicated soon. Stay tuned for an invigorating blend of fitness and community.
COMING SOON:
We are pleased to announce the launch of a complimentary group tailored to enhance your financial fitness. Open to all women, this initiative aims to provide valuable insights into sound financial practices. Stay tuned for details regarding the inaugural session.
Session Highlights: Night 1: Engage in an informative presentation led by Cindy Horrigan, delving into topics such as RRSPs, TFSAs, RESPs, investing in ETFs, and strategies to bolster your financial acumen. It is important to note that this group is entirely independent of any affiliations with external entities, ensuring that no financial gains are sought by anyone involved, except for the empowerment of the participants.
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